Do you feel like you are weird because you are trying to eat more healthier? I got an email the other day from someone I know who sent me a great article:
http://www.webmd.com/mental-health/anorexia-nervosa/news/20001117/orthorexia-good-diets-gone-bad
So what constitutes orthorexia?
Are you spending more than three hours a day thinking about healthy food? (WHAT???, Come on!)
Are you planning tomorrow's menu today?(WHAT THE? My mom use to plan for the whole week! Come on!)
Is the virtue you feel about what you eat...
posted @ Monday, September 08, 2008 4:46 PM |
Really, really weird thing has happened. I really enjoy eating eggs again. I know I wrote a blog a while ago about not liking eggs, but for some reason I've been enjoying them...
I just wanted to let everyone know, eggs are pretty cool!
posted @ Monday, September 08, 2008 4:28 PM |